Through Bullying
Motivational real life stories and interviews exploring the topic of bullying from different perspectives. Learn how people manage, prevent, get through and move beyond trauma caused by bullying, to live happy and rich lives. Gain inspiration, insight, and become empowered to help solve problems with bullying for kids or adults. Ultimately, my aim is to inform and change the way we teach kids about how to manage and understand their emotions and forms of conflict. Show notes at https://www.sparxfit.com/podcast
Podcasting since 2021 • 13 episodes
Through Bullying
Latest Episodes
Racism - Bridging the Divide
In this episode my guest Janice speaks about her experiences with and opinions on racism. We explore how racism and bullying share some common characteristics. We explore different ways racism can be effectively addressed, and what each individ...
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Season 1
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Episode 11
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1:26:55
Bullied to Bodybuilder: A Story for Teen Girls
When she was young, Gemma was put down about the way she looked by her friends and family. This created emotional damage that affected her life for years – and multiplied the pain from trauma she experienced after a tragic loss in the family. S...
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Season 1
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Episode 10
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42:19
Teacher's and Parent's Toolbox: Bullyproofing Techniques
Joanne, a retired teacher of 25 years, shares her strategies she used in the classroom to help kids develop strong self-worth and character, creating an environment where bullying didn't have power. She shares tactics and templates which parent...
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Season 1
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Episode 9
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1:05:47
Conquering Workplace Bullying with Dr. Tracy
Workplace bullying is really insidious because it’s subtle, and often hidden or obscured beneath a base layer of fear and willful ignorance. It can literally destroy people’s lives, their health and their happiness. It can also completely sink ...
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Season 1
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Episode 8
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1:03:28
The Real Reasons Karate Helps With Bullying - Part 2
Today's episode features stories from two third degree black belt martial artists. Last week I told my own personal story about how martial arts helped me heal from trauma caused by bullying (part 1). This week, Mr. Shahdin comments on his jour...
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Season 1
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Episode 7
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54:09